Watch joe weider's bodybuilding training system, session 5: legs & shoulders 123Movies. This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.
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Discusses safe food handling for mothers-to-be. Topics covered include shopping, food storage, food preparation, cooking, serving food on the go,...
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Instructional documentary produced in association with the Terrence Higgins Trust.
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Touch is the key to everything we do, what we say, and the way we act. We listen, communicate, give and receive pleasure, with this, the most...
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Promotional film introducing self-service long-distance dialing using a prototype service in Englewood, New Jersey. Demonstrates how direct dial and...
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"All sounds travel in waves much the same as ripples in water." Educational film produced by Bray Studios New York, which was the dominant animation...
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Fitness expert Richard Simmons gets some of his friends together and invites you to the High School Prom. But there's no need to rent a gown or a...
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Scott Castle served in the U.S. Marine Corps for four years. While assigned to 1st Battalion, 5th Marines, 1st Marine Division he served three combat...
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Are you tired of burning out on steep routes and unsure whether it’s due to lack of strength or poor technique? Do you still feel nervous about...
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The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of...
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Hear it straight from the Legends themselves about their stories of success and heartbreak. EVOLUTION OF BODYBUILDING offers a close look at what it...
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Richard Fontaine and Bob Miser started the current exploration of the male nude in film and photography. The two shared ideas props and models and...
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Michael Ward learns about bodybuilding from Britian's top muscle men and olympians.